Chronic Illness
Living with a chronic illness can feel extremely limiting. Not only do you have to worry about the things most people have to worry about, like work and relationship issues. On top of it you must deal with a constant discomfort or pain that is outside your direct control.
Constantly trying to manage your energy levels, making decisions whether an activity will cause you to expend too much energy can leave you feeling frustrated, hopeless and worried about your future. Chronic Illness is as taxing mentally as it is physically.
Talking To A Therapist Can Help
Therapy can be the space where you can share the uncomfortable thoughts that you might be having. It can be the support you need to tap into your own resilience and strengths.
In therapy you can also learn to manage your thoughts and emotional reactions so you can approach the other difficulties in your life with more clarity and certainty.
A therapist can help you make sense of questions that are made much more challenging by your chronic illness, such as – how should I approach my relationships? How can I express the thoughts about my illness to people around me without the fear that I’ll be misunderstood or disappointed?
If you are at the point of needing support, please contact us to see if we are a good fit to work together.
We offer a free 15 minute phone consultation to help you decide.
Contact Us
516 - 965 - 3635
We are prepared to support new and existing clients through tele-health sessions via a HIPAA compliant platform.
