Group Therapy

Within each session, group members discuss, hear, and share issues/challenges they face, that provide support. It creates a non-judgmental atmosphere for people to be able to express their feelings, and share their experiences with others who can relate.

For the school age groups: Feedback from other teenagers holds a great deal of weight- this improves self reflection skills, which lead to stronger friendships, better self esteem, improved school performance, and less family conflict. 

Groups include 6 to 10 people a session.

Groups are separated in different age groups:

12 to 13 years old

14 to 15 years old

15 to 18 years old

Adults